Personalised hypnotherapy & digital journeys
Higher than yesterday.
Personalised hypnotherapy sessions and guided digital journeys, built around the patterns you are ready to change.
The space between
There is a moment before the old pattern takes over.
the breath before the fear, the pause before the thought becomes the reaction
That space is where HYE begins.
Start where
you are.
Momo helps shape your HYE profile, so your journey begins with your words, your patterns, and your next step. A calm conversation, never a clinical form.
your private space to be honest, always judgement free
Momo
Private · judgement-free
How HYE works
Five gentle steps, from your first honest conversation to your next degree up, on one quiet path that bends around you.
- 01
Start with Momo
A calm conversation, never a clinical form, shapes your HYE profile in minutes.
- 02
Receive your first induction
A guided audio in John's voice, built around exactly where you are now.
- 03
Notice the shift
Mark how you feel afterwards. Small degrees, gently tracked over time.
- 04
Go deeper with John
When you're ready, book one-to-one hypnotherapy, online or in person.
- 05
Keep rising
Follow your next personalised journey. Not perfection, one degree better.
What are you ready to shift?
Each route opens a calm conversation with Momo, in John's method, ending with a personalised induction in John's voice, built for your moment.
Your brain, simply.
John's method starts with a picture anyone can hold. Once you can see the noise, it gets far less frightening.
The primitive brain
An older, faster you. It scans for danger and sounds the alarm, even for a threat that was never really there.
The thinking brain
The prefrontal cortex. Calm, wise, good with perspective. When you're rested, it leads.
The stress bucket
Everything you carry pours in. A little is fine; the trouble is only when it fills faster than it can drain.
The polar bear
Your body can't tell a real threat from an imagined one. Picture one in the room and your heart still races.
Sleep
How the bucket empties overnight, and where worry gets filed smaller. Protect it, and almost everything eases.
real conversations, real change
Real experience.
Real understanding.
Real change.
John is a qualified hypnotherapist helping clients understand their mind, ease stress responses, and build better patterns through personalised sessions and digital support.
In their words
“I came in braced for another form to fill in. Momo just listened, and by the end I'd said things out loud I'd never admitted to anyone.”
“The induction was in John's actual voice, about my actual week. I've stopped checking the clock at 3am.”
“Six weeks in and the dread before a presentation is just smaller. One degree at a time, exactly like they said.”
Priced around the human.
Start free with Momo. Go deeper when you are ready. The flagship includes real time with John.
HYE Digital
£15 /month
John's method, in John's voice.
- Personalised inductions in John's voice
- Reflections, routes & progress tracking
- Higher-than-yesterday charts
HYE + John
£149 /month
Everything in Digital, plus real time with John.
- A monthly 1:1 session with John
- Priority on new personalised inductions
- A single session alone is £85
One-to-one
£85 /session
Time with John, online or in person.
- Single session
- 3-session package, £230
- Video or in person
