Thank you for trusting me with that. What you're feeling matters, and you deserve to talk to a real person right now, not an app.
HYE is a wellbeing companion, not a crisis service. Please reach out to someone who can be with you properly tonight.
Samaritans
Free, any time, day or night
Emergency
If you or someone else is in immediate danger
Your GP
They can help you find ongoing support
When you're ready and safe, HYE will be here. Return home.